{"id":98,"date":"2024-05-05T19:23:56","date_gmt":"2024-05-05T19:23:56","guid":{"rendered":"https:\/\/www.myparksfamilydental.com\/blog\/?p=98"},"modified":"2024-06-16T19:26:07","modified_gmt":"2024-06-16T19:26:07","slug":"summer-smiles-3-helpful-dental-care-tips","status":"publish","type":"post","link":"https:\/\/www.myparksfamilydental.com\/blog\/summer-smiles-3-helpful-dental-care-tips\/","title":{"rendered":"Summer Smiles: 3 Helpful Dental Care Tips"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-medium\"><a href=\"https:\/\/www.myparksfamilydental.com\/blog\/summer-smiles-3-helpful-dental-care-tips\/\" class=\"block-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.myparksfamilydental.com\/blog\/wp-content\/uploads\/2024\/06\/AdobeStock_562624325-300x200.jpg\" alt=\"Woman in blue striped shirt and straw hat smiling at the beach\" class=\"wp-image-99\" srcset=\"https:\/\/www.myparksfamilydental.com\/blog\/wp-content\/uploads\/2024\/06\/AdobeStock_562624325-300x200.jpg 300w, https:\/\/www.myparksfamilydental.com\/blog\/wp-content\/uploads\/2024\/06\/AdobeStock_562624325-1024x683.jpg 1024w, https:\/\/www.myparksfamilydental.com\/blog\/wp-content\/uploads\/2024\/06\/AdobeStock_562624325-768x512.jpg 768w, https:\/\/www.myparksfamilydental.com\/blog\/wp-content\/uploads\/2024\/06\/AdobeStock_562624325-1536x1024.jpg 1536w, https:\/\/www.myparksfamilydental.com\/blog\/wp-content\/uploads\/2024\/06\/AdobeStock_562624325-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>May has arrived, bringing warmer weather and brighter, sunnier days. Summer is just around the corner, which means now is the perfect time to start planning your vacation. Whether you\u2019re planning on traveling abroad or intend to relax at home, you\u2019re probably eager to take a break from work to kick back and relax.<\/p>\n\n\n\n<p>However, it\u2019s easy to fall into some negative dental habits when your schedule changes or you\u2019re away from home. For example, you might be tempted to indulge in certain foods or skip brushing and flossing your teeth now and then. This can lead to <a href=\"https:\/\/www.myparksfamilydental.com\/tooth-colored-fillings.html\">cavities<\/a> and gum disease, which would put a real damper on your time off.<\/p>\n\n\n\n<p>Keep reading to learn 3 tips for keeping your smile happy and healthy this season so you won\u2019t have a dental dilemma!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Tip #1: Watch What You Eat<\/h2>\n\n\n\n<p>Nothing beats the heat on a sweltering day like a tall glass of cold lemonade or a freezing ice cream cone. However, these sweet treats are full of sugar, which attracts harmful bacteria. Eating too much can lead to tooth decay and periodontal disease.<\/p>\n\n\n\n<p>To keep your mouth in tip-top shape, why not fill your plate with more wholesome options instead? For example, dairy products like milk and yogurt contain plenty of calcium to help support strong teeth and bones, and citrus fruits have lots of vitamin C for healthy gums. You can blend them together and enjoy a fruit smoothie to keep cool while safeguarding your smile!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #2: Pack the Essentials<\/h2>\n\n\n\n<p>If you\u2019re heading out of town, it\u2019s important to take the right tools with you so you can keep your teeth and gums clean. Even when you\u2019re away from home, you should still brush and floss both morning and night. Thankfully, most stores and pharmacies carry travel-sized items that can easily fit in your suitcase or backpack. You can find all the necessary items like a toothbrush, toothpaste, and floss, so you\u2019ll have everything you need to maintain your oral hygiene routine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #3: Visit Your Dentist, First<\/h2>\n\n\n\n<p>It\u2019s important to have a dental checkup and professional cleaning every 6 months to keep your smile in top condition. If you\u2019re planning a trip, seeing your dentist before you go can give you some well-deserved peace of mind. You\u2019ll know that any areas of concern, like weakened enamel, have been repaired so that you\u2019re less likely to have an emergency while you\u2019re away. Plus, your hygienist will polish your teeth so that they sparkle in the many pictures you\u2019re bound to take!<\/p>\n\n\n\n<p>By taking proactive steps to care for your grin this summer, you can make the most of your vacation knowing that your teeth won\u2019t suffer!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p>Dr. Wesley Parks has more than 20 years of experience helping people enhance their lives by improving their oral health. He earned his dental doctorate from the University of Nebraska Medical Center and has since spent hundreds of hours of ongoing education to expand his skills. Now, he\u2019s a member of the Academy of General Dentistry and the American Academy of Cosmetic Dentistry, so you can trust that your grin is in good hands. He utilizes state-of-the-art technology to offer everything from preventative care to more complex procedures to meet all your dental needs. If you\u2019re planning a vacation and want a checkup, you can request an appointment on the <a href=\"https:\/\/www.myparksfamilydental.com\/contact.html\">website<\/a> or by calling (402) 484-6042.<\/p>\n","protected":false},"excerpt":{"rendered":"May has arrived, bringing warmer weather and brighter, sunnier days. Summer is just around the corner, which means now is the perfect time to start planning your vacation. Whether you\u2019re planning on traveling abroad or intend to relax at home, you\u2019re probably eager to take a break from work to kick back and relax. However, it\u2019s easy to fall into some negative dental habits when your schedule changes or you\u2019re away from home. For example, you might be tempted to indulge in certain foods or skip brushing and flossing your teeth now and then. This can lead to cavities and gum disease, which would put a real damper on your time off. Keep reading to [&hellip;] <a class=\"read-more\" href=\"https:\/\/www.myparksfamilydental.com\/blog\/summer-smiles-3-helpful-dental-care-tips\/\">(Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-98","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Summer Smiles: 3 Helpful Dental Care Tips | Dr. Wesley Parks<\/title>\n<meta name=\"description\" content=\"It\u2019s easy to forget about caring for your teeth when you\u2019re on vacation. 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