Dental
Dental implants are one of the most reliable and long-lasting solutions for replacing missing teeth. With proper care, they can last 15 years or more, often a lifetime. However, just like your natural teeth, dental implants require a commitment to good habits and healthy choices. By making a few key lifestyle changes, you can protect your investment and enjoy a strong, healthy smile for years to come. Here are 6 important adjustments you can make to extend the life of your dental implants.
1. Prioritize Daily Oral Hygiene
Dental implants may not be susceptible to cavities, but the surrounding gums and bone can still become infected if not properly cared for. Brush at least twice a day and use a low-abrasive, non-whitening toothpaste. Floss daily around the implant area to remove food particles and plaque, and consider using a water flosser for added support.
2. Quit Smoking
If you smoke, quitting is one of the best things you can do for your dental implants and your overall health. Smoking reduces blood flow to the gums, weakens your immune system, and significantly increases the risk of implant failure. Studies have shown that smokers have a higher rate of complications with implants compared to non-smokers.
3. Limit Alcohol Consumption
Excessive alcohol can interfere with your body’s ability to heal after implant surgery and may lead to dry mouth, which creates a breeding ground for bacteria. Limiting alcohol consumption, especially during the healing process, can support healthier gums and a more stable implant.
4. Avoid Hard and Sticky Foods
While implants are strong, they aren’t indestructible. Biting down on hard foods like ice, hard candy, or popcorn kernels can damage the implant crown. Sticky foods like caramel or chewing gum can also place unnecessary stress on the implant and surrounding gum tissue. Try to stick with softer, implant-friendly foods, especially during the initial healing phase.
5. Protect Your Teeth at Night
If you grind or clench your teeth at night, a condition known as bruxism, you could unknowingly be damaging your implants. Excessive pressure can cause wear and even loosen the implant over time. If you suspect you grind your teeth, talk to your dentist about getting a custom nightguard to protect your implant and your natural teeth.
6. Visit Your Dentist Regularly
Regular dental checkups are essential for monitoring the health of your implants. Your dentist will check for signs of gum disease, bone loss, or implant movement and professionally clean areas that are hard to reach at home. Aim to visit your dentist every six months, or more often if recommended.
Dental implants are a long-term solution that can greatly improve your smile and quality of life. By maintaining excellent oral hygiene, avoiding harmful habits, and making smart lifestyle choices, you can help ensure your implants stay strong, stable, and beautiful for many years to come.
About the Author
Dr. Wesley Parks has practiced dentistry for more than 20 years. He is a graduate of the University of Nebraska Medical Center and has since amassed hundreds of hours of continuing education, focusing on specialty topics like dental implant restoration. He is also a current member of the Academy of General Dentistry and the American Academy of Cosmetic Dentistry. If you’d like to improve your look and functionality with the go-to for tooth replacement, Dr. Parks and our team of professionals would be glad to serve you with dental implants. Schedule your appointment online or call us at (402) 484-6042.